New to the MidWest! Outside of academia, I enjoy exercise (lifting, running, swimming etc.), cooking, building furniture, traveling back home to Washington State and playing with my son!
313.003Exercise Programming For Neuromuscular Fitness
164.003Introduction To Exercise Science
164.005Introduction To Exercise Science
Introduction to Exercise Science
Exercise Programming for Neuromuscular Fitness
Exercise Programming for Cardiometabolic Fitness
Lifespan Exercise Physiology
Physical Activity Epidemiology
My research focuses on the effects of exercise during pregnancy on the health of the mom and baby. Specifically, I examine its effects on maternal and offspring metabolism, body composition and future health trajectories.